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- Blackheads are a type of acne that occurs when sebum and dead skin cells accumulate in pores, and they often occur in areas with high sebum secretion such as the nose, chin, and forehead.
- To remove blackheads, you can use cleansing, exfoliation, cleansing oil, scrubs, face masks, pore strips, vitamin A containing products, etc., and if severe, it is best to consult a dermatologist.
- To prevent blackheads, it is important to use oil-free cosmetics, remove makeup thoroughly, manage stress, maintain a healthy diet, and drink plenty of water.
Blackheads are small black bumps that appear on the skin. They are a type of acne that occurs when sebum and dead skin cells build up in the pores. Blackheads are more likely to occur in areas where sebum is produced more, such as the nose, chin, and forehead.
Causes of Blackheads
Excess sebum production: Sebaceous glands produce sebum, which helps keep the skin moist. When sebum is produced excessively, it can clog pores and lead to blackheads.
Accumulation of dead skin cells: Dead skin cells make up the outermost layer of the skin. If dead skin cells are not removed, they can build up in the pores and cause blackheads.
Hormonal changes: Hormonal changes such as puberty and menstruation can increase sebum production and trigger blackhead formation.
Cosmetics: Some cosmetics can clog pores and cause blackheads.
Stress: Stress can increase sebum production and worsen blackhead formation.
Symptoms of Blackheads
● Small black bumps that appear in the pores
● Occur in areas where sebum is produced more, such as the nose, chin, and forehead
● Mild inflammation
● Itching
Blackhead Removal Methods
Washing face: Wash your face gently with lukewarm water and cleanser twice a day.
Exfoliation: Exfoliate once or twice a week to remove dead skin cells.
Cleansing oil: Cleansing oil helps dissolve sebum and makeup.
Scrub: Scrubs can help remove blackheads in the pores.
Mask: Mask can help clean the pores and remove sebum.
Pore strip: Pore strips can help remove blackheads, but they can be irritating, so use with caution.
Vitamin A: Products containing vitamin A help remove dead skin cells and regulate sebum production.
Dermatological treatment: If blackheads are severe or difficult to remove at home, consult a dermatologist.
Blackhead Prevention
● Use oil-free cosmetics
● Remove makeup thoroughly
● Manage stress
● Healthy eating habits
● Drink plenty of water
Cautions for Blackhead Management
● Do not squeeze blackheads. Squeezing blackheads can make the pores larger and cause inflammation.
● Before removing blackheads, steaming the face with warm water can open the pores and make it easier to remove blackheads.
● Avoid scrubs or films that irritate the skin. Scrubs or films that irritate the skin can damage the skin.
● If blackheads are severe, consult a dermatologist. If blackheads are severe, it is best to consult a dermatologist for proper treatment.
Difference Between Blackheads and Whiteheads
Blackheads and whiteheads are both types of acne, but they are distinguished by whether the pore is open or closed.
Blackheads : The pore is open, so sebum and dead skin cells oxidize and turn black.
Whiteheads : The pore is closed, so sebum and dead skin cells appear white.
Difference Between Blackheads and Acne
Blackheads and acne are both pore problems, but they are distinguished by the degree of inflammation.
Blackheads : Acne without inflammation
Acne : Acne with inflammation