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- Propolis may help alleviate allergic rhinitis due to its anti-inflammatory effects, but clinical research is still insufficient. High-concentration products can cause side effects and require caution.
- In addition to propolis, various supplements such as bromelain, evening primrose oil, and probiotics can help manage allergic rhinitis. Avoiding exposure to cold air and adopting lifestyle modifications like wearing a mask are also crucial.
- Allergic rhinitis can worsen with seasonal changes. It is essential to consider various options, including propolis, and find appropriate treatment and management strategies tailored to individual circumstances.
There are people who are sensitive enough to quickly detect changes in the seasons. They are allergy rhinitis patients, who experience various rhinitis symptoms such as stuffy nose, sneezing, and runny nose as a new season approaches. These symptoms cause great pain to allergy rhinitis patients and make them ponder the need for treatment.
One of the supplements that has recently gained popularity on SNS is "propolis". But is propolis really effective in treating allergic rhinitis? This article will provide accurate information about propolis and examine how it can help allergy rhinitis patients.
Propolis and allergic rhinitis: scientific evidence and missing parts
Propolis is known to have anti-cancer, antioxidant, antibacterial, and anti-inflammatory effects, and some studies have reported its effectiveness against allergic rhinitis. However, these research results are from laboratory or animal experiments, and not from clinical studies conducted on actual allergic rhinitis patients.
Clinical studies and propolis: An unfinished story
Professor Kwang-Hee Ryu, an otorhinolaryngologist at Samsung Medical Center, explained, "Research to confirm the effectiveness of propolis on allergic diseases has mainly been conducted in preclinical studies or animal experiments." To date, clinical studies on allergic rhinitis have been limited, and more research is needed to prove its definite effect.
Potential effects of propolis: Association with mast cells
If propolis has a potential effect on alleviating allergic rhinitis symptoms, it will be achieved by inhibiting the activation of mast cells (Mastcell) and basophils (Basophil). In these research results, the effect of inhibiting histamine release by activated mast cells is emphasized rather than blocking the activation of histamine.
Choosing propolis products: High-concentration products are not always good
When choosing propolis products, high-concentration products are not always effective. Rather, high-concentration products can cause side effects, so be careful. Using it in a state close to the original extract can cause great irritation to the application site, resulting in peeling or discoloration of the skin or mucous membranes, and can cause stomach disorders if ingested. Consider the concentration of propolis products sold and dilute them before use.
Propolis and allergies: Understand your body type
Before using propolis, you need to understand your body type. If you are allergic to honey or pollen, you need to be careful because propolis can also cause an allergic reaction.
Supplements that can be considered as alternatives
There are other supplements that can alleviate allergic rhinitis symptoms besides propolis. Ingredients such as bromelain, evening primrose oil, probiotics, vitamin D, curcumin, and quercetin can help manage allergic rhinitis.
Lifestyle improvements during the changing seasons: How to manage rhinitis
Lifestyle is also important to alleviate allergic rhinitis symptoms. You can take measures such as avoiding exposure to cold air and wearing a mask to prevent direct exposure. Also, if you expect symptoms of allergic rhinitis, you can consult an otolaryngologist to consider appropriate treatment methods.
Conclusion
Allergic rhinitis is closely related to changes in the seasons and requires a comprehensive approach to management. It is important to consider various options, including propolis, and find appropriate treatment and management methods based on individual situations. For detailed information, it is best to consult with a medical professional.