A man who had fallen into a listless life found a turning point in his life through cleaning. He is Matsuda Mitsuiro, CEO of a professional cleaning company... Check out the cleaning tips for improving the quality of life and happiness from the cleaning expert, starting now.

Cleaning is the answer when you feel listless

People are bound to feel listless sometimes. When you experience major trials in life, such as business failure or divorce. The author of "Cleaning Power," Matsuda Mitsuiro, was in such a situation. He was spending his time at home until one day he met a turning point in his life through a friend.

"When I felt the cool breeze coming in through the window, I suddenly felt refreshed and had a glimmer of hope that I could make a comeback. The moment I cleaned the bathroom toilet, the emotions I had been holding back came flooding back and I couldn't stop crying."

Mitsuiro gained the courage to make a comeback through cleaning his room like this, and later started a professional cleaning company and became a popular lecturer in the cleaning field. Based on his own experience, he advises, "If you want to reverse your life, be brave and pick up a rag. If you keep practicing cleaning power, the way will surely open up."

Cleaning tips for improving the quality of life from a cleaning expert

So, what is the know-how of the expert who changed his life with cleaning power? Let's take a look at the cleaning methods for a happy life presented by Mitsuiro, one by one.

1. Break free from the "want to have" disease

At the root of desires such as "I want to be loved," and "I want to be recognized," which you try to satisfy by buying things, there is a feeling of unfulfillment. Such people tend to seek their worth from the outside. Mitsuiro advises, "What you need will be fulfilled, so you don't have to buy it."

2. Throw away anything that is not absolutely necessary

If it's not essential for your life, it's best to throw it away. Items that drain your energy or make you cling to the past, things you have that you think you might use someday. You need to throw away these things decisively to meet a new you.

3. Don't keep unnecessary items in your room

Rich people's rooms have something in common: they don't have any unnecessary items. In dramas, for example, rich people's sets have only a few pieces of luxurious furniture, while poor people's sets are created by filling a narrow space with a lot of items. A clean and tidy space also keeps your mind clear.

4. Remove "minuses" in order of cleaning

First, open the windows and ventilate. Then, discard unnecessary items and clean dirty areas thoroughly. Cleaning with roasted salt can remove moisture and dust. Once the source of pollution is gone, you'll experience a refreshing feeling and stress relief.

5. "Three Days of Determination" cleaning

For people who don't usually clean often, when trying to form new habits, try the "Three Days of Determination" method, which reduces the feeling of burden. Clean intensively for 3 days, rest for 2 days, and then do it again for 3 days. By repeating this, you'll naturally develop a cleaning habit.

Cleaning has more meaning than just housework. It is a way to purify your body and mind and regain your life's energy. Develop the habit of loving yourself by focusing on small cleaning tasks every day. And tomorrow will be a happier day.